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i have a vape again, it's been a year and a half since I've had my own. sometimes i take little hits from my friends when we're out drinking but this time i got my own. well i got one with my friend but she asked me to keep it since she doesn't trust herself. i said i didn't trust myself either. sometimes when i think about nicotine too hard i feel tingles in my body. i hit the vape while sober Today and it sucked. it tasted gross and made my head hurt. it did not make me crave more. i thought id never not love nicotine, and i guess i would've felt proud of myself for not wanting it, but i feel weird and sad. i still love a cigarette here and there, i have a Ritual for cigarettes. i never had a ritual for vapes just a desperate and pathetic attachment. i don't know how to emotionally process expecting myself to fall back into unhealthy addictive habits but actually discovering i don't feel that way anymore. so now i have this vape that's gross and i don't really want it and that's good but i'm also kind of mad because some stress relief and dopamine would be nice eight now but it's not giving me that anymore.
Sep 3, 2024

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Ever since I quit nicotine I don't deprive myself of a cigarette when I feel like I really need it. So it hits different, because when my emotional state is low all it takes is a cig break to feel like I'm confronting whatever it is that's weighing me down. This system is fool-proof. Sometimes I think I'm low enough for a cigarette then decide I'm not quite sad enough. So when I do smoke it's because I'm crying & absolutely losing it. Because my smoke breaks are spontaneous, I can't quite plan for them, leading to unfinished packs & a plethora of lighters. Funny enough, each lighter coincides with whatever was making me feel awful that day making it a journal of sorts for my feelings. My fav is the "take me with you" lighter because well.. I really related to that when I bought it. There's also something really protagonist-y about walking into a gas station, eyes puffy & tears streaming down your face & asking for a pack of camel menthols ... oh & a swag lighter.
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Granted it was weed and not nicotine, I haven’t vaped in like 21 days and feel so much better for it. Its strange how it happened, though. I literally woke up one day and was like……..nah
Feb 27, 2024
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I’m not trying to catch the big C but smoking will never not be in my life. Everything in moderation. A cig here and there is good for my mental health. Vapes are cringe (but I’ll still ask for yours because I’m insufferable.)
Feb 3, 2024

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