Related Recs

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Accepting your dark dark feelings as totally UNDERSTANDABLE and okay

They all come from somewhere and have their reasons for arising and it’s okay to feel them

@msezrafurman

Dec 25, 2023

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Focus on, and adjust, your reactions

a lot of the time we become so upset, sad, or disappointed in a person or situation that we don’t realize that we’re making it worse, for ourselves at least, by reacting in anger or gloom or resentment. these days, i often tend to ask myself if something is worth stressing over and then take it from there. if it is, i can evaluate my feelings accordingly and if its not, i can then focus on myself and direct my energy towards something that makes me feel good. that’s how i interpret “protect your peace”

@plantperalta

Jan 29, 2025

1

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Negative people are sad

If it irritates you to see people being negative, you know thats not something you yourself want to be. Dwell on why negativity bothers you. I‘d guess it has something to do with an innate knowledge that we all deserve kindness. Typically super negative people feel horribly about themselves, they have no other reason to say the things they do. It’s the type of person that tends to annoy me as well but when I think about that it makes me really sad for them, and then it feels easier to be compassionate. Anger releases dopamine. If you’re sad all the time, it feels better to get angry for a while. They’re struggling and desperately trying to make themselves feel better. We all need each others love.

@archibald

Jan 28, 2025

Top Recs from @joniutah

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Arugula

Okay first of all it’s a dark leafy green that you don’t have to chop or cook at all & secondly it’s so delicious and robust and kind of peppery you can literally add it to anything and its so fresh and vibrant and fab

@joniutah

Feb 14, 2025

1

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Make a fun list instead of internet shopping

Just in your notes app or whatever. It scratches the same itch as making the purchase. And then you have the whole list there to consult when you have extra money to buy something fun - but the cool thing is if you let the list sit there for a whole you usually dont even want the thing anymore. And then if time passes and you still want it it feels more worth it! Honestly get it out of your mind and on a note and it interrupts the shopping cycle.

@joniutah

Dec 1, 2024

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Rice cooker

Okay I only used this thing making rice for years and that alone was enough for divine times. But you can add potatoes, seasoning even a piece of salmon and have a perfect all in one Japanese meal! Hellooooooo

@joniutah

Nov 28, 2024