If you can do this, every day is filled with moments that fill you with joy and wonder. This already happened to me like eight times today, starting with my perfect smoothie (other moments included seeing a squirrel, walking past these cool flowers that look like fried eggs, and smelling the new perfume samples I ordered). Itโs pretty easy, just go stand outside and look at something beautiful. There are gorgeous things everywhere. If youโre having trouble connecting with this, which I do sometimes because Iโm not a lobotomized freak and also because life can truly beat you down, just take like 1-2 grams of mushrooms like two hours before sunset and then go on a super long walk with great music in your headphones and I promise youโll remember how fucking cool it is just to get to be alive.
