As an avid Papaya aficionada, Iām here to tell you that if you havenāt tried papaya seeds, you are indeed missing out. Not only are the seeds edible, theyāre apparently beneficial and get rid of parasites in our gut (this info might be sponsored by Instagram health guru brain rot). Slice a papaya in half, douse it in fresh lime juice and leave half the seeds inside ā the best way to enjoy a spoonful of greatness.