ASK | I HAVE TO HAVE A REALLY HARD CONVERSATION TODAY. HOW DO YOU PREPARE / WHAT DO YOU DO FOR YOURSELF WHEN YOU KNOW YOU HAVE TO HAVE A HARD CONVERSATION?

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i have to have a really hard conversation today. how do you prepare / what do you do for yourself when you know you have to have a hard conversation?

i think i might go outside for a bit. i went to yoga. i’m seeing friends after. talking to my therapist. but i wanna know — what do y’all do?

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