yeah um so i know its not officially winter seasonally... but where i am (london) it might as well be because its cold as balls and the sun chucks up the deuces at 4pm and i am not handling it well at ALL. i have a slither of routine in that i take vit d, c and zinc daily and (try) to go for a run 3 times a week, but i must call on my fellow pi comrades to assist on how to reign victorious against this wicked seasonal change !