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A dietary program I invented to get me through inexplicable phases during which I lose my appetite. Instead of not eating (BAD), I will eat:This is designed to be the gustatory equivalent of a sensory deprivation chamber. Eventually you’ll begin to crave all kinds of complex and rich foods, duck and octopus and mushrooms and horseradish and finally having them will be like going from black and white to Technicolor. Going through this process always makes me so grateful for the insane variety of foods we have available to us in our modern world, like it actually makes me want to cry just thinking about how we live in the yummiest time in human history. Works best if you prepare all the white noise elements in advance and just kind of graze mindlessly between them like a cow in a pasture.
Mar 27, 2023

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For the past few weeks... months? I've been having Two fried eggs in corn tortillas with chipotle hot sauce Korean bbq style pork and rice A spinach and fruit smoothie with protein powder and collagen Rice Krispie treats or a handle full of chocolate chips. I'll double up, I'll mix the order around, and I'll have chocolate chips for breakfast. But it's mostly these same foods over and over. I always found repetitive eating a little weird but here I am. One part of me knows I am a little depressed, but the other part loves to have at least one familiar and totally brain-free part of my life.
Jan 26, 2024
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Here is a New diet that i Invented for gains. Basically, every time You go in the Kitchen you have to eat 2 cold Cuts. it doesn’t matter why you Are in the kitchen. you Go in the kitchen to drink Some water? Two cold Cuts. You pass through the Kitchen to go to the Bathroom? Two Cold cuts. You walk in the Kitchen by accident? Two Cold cuts. This is How you get Nice and Strong.
Oct 14, 2021
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sometimes i don't want to feel hungry but food makes me feel gross. if you can drink your calories instead of eating them you can fill up quicker. and you don't have to think as much about the taste. or even chew. i usually chuck everything into a blender. sometimes i make kits with all the ingredients before i get hungry. i know some folks would call this a smoothie. but you can think of it however you like. maybe it's a soup. maybe it's a stew. maybe it's a salad. who says you can't have a salad in liquid form? the best part is you can pick and choose ingredients. try to figure out what your body needs. sugar? try fresh or frozen fruit! fat? use up some of that coconut oil you thought would be a good moisturizer! protein? throw in some nuts or dairy. or maybe you like protein powder. i don't. but it doesn't matter. there are two hacks if you feel extra spicy depressed and need even more help. the first is to plug your nose. don't taste it! it's only going to be in your mouth for a few seconds. and the second? don't look at it! use a water bottle that you can't see the inside of. or just close your eyes. i used to stress about finding the right color. it would come out looking like mud and i would lose my appetite even more. don't do what i did. it doesn't need blueberries or pomegranate seeds or food coloring. if you don't like the way it tastes don't taste it. if you don't like the way it looks don't look at it.

Top Recs from @4l3x1

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Invented by Japanese graphics editor Non Ishida in 1987, Nonograms are addictively elegant visual logic puzzles and IMO the perfect bedtime wind-down activity. They’re kind of like a cross between Sudoku and a paint-by-number. I do them every night on my Nintendo Switch via a game called “Pic-a-Pix Deluxe,” but nonograms.org is also a good entry point. Start small and work your way up— you can even print them out or hand-copy them onto grid paper if you want to go really trad.
Mar 27, 2023
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A very special app, kind of like Co-Star but with personality tests instead of astrology. The last personality test you’ll ever have to take! I’m very much a skeptic and usually highly resistant to downloading new apps, but Dimensional’s stylish approach to psychometrics is deeply satisfying, and I’m always stimulated by their insights. Using this has actually improved my understanding of myself and others— it’s more fun with friends!
Mar 27, 2023
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The Secret History of Home Economics by Danielle Dreilinger is a fantastic book which makes a compelling argument for the revival of home economics (or “family and consumer sciences” as it was later called in a flop rebranding attempt). I now feel very passionate about improving home life through art and science, and thus improving society. I had a lot of fun taking these archived home economics high school exams from the 1950s and 60s, which really give you a sense of how the field encompassed so many areas of expertise: fashion and interior design, medicine, child psychology, chemistry, etiquette, and more. From identifying period furniture styles to caring for a bedridden person, the test questions are a good measure for general well-roundedness and can be an entertaining group activity for a dinner party or pregame.
Mar 27, 2023