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There’s no such thing as a hangover cure, only prevention. So I came up with the Three Cup Challenge: When you get home after a big night out, chug three cups of water before bed. It’s unpleasant but it works, if you commit; my girlfriend sometimes stops at two and it doesn’t hit right. There’s also the minor inconvenience that you will wake up at 5 AM needing to pee in a truly psychedelic way. Worth it, though.
Jun 28, 2022

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1. Don’t go to sleep until at least an hour after you stopped drinking 2. Chug like a litre of water with liquid IV 3. Pee like twice before you pass out 4. Wake up kinda early and chug a liquid IV water again 5. Eat a sausage egg and cheese sandwich (replace where dietary restrictions apply) 6. Take a cozy nap for an hour before noon
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