๐Ÿšซ
A youtuber I follow once was asked in a Q+A "How do you get over a grudge?" She literally cackled and said "You don't."...and that awoke a deep truth inside of me.
Nov 3, 2023

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๐Ÿ’ญ
although i get it, it can make you more pissed in the moment but one day it clicked for me. the people that hurt you probably don't think about you. even though these people arent in your life they still affect you and what they did to you is now your problem and its yours to deal with. i get that when it comes to resentment, it is usually the other person who did you wrong, but that pain isn't shared its just yours. i think once it clicks that you own that pain it is for you to do what you want with it, you have more power over it than you might think! i once thought that me thinking about people that hurt me more than they think about me was a sign i "lost" in a weird way. i thought "doing well" was being the one who doesn't care about the other anymore, but when someones hurt you thats not how it works. i think realising that the pain you feel isnt a tie to someone, its just yours, it gives you more agency. the person that hurt you is probably just going on with life as if nothing happen because the pain that was inflicted is not something you share. not to sound like an asshole but that pain in my experience has been a blessing in disguise. i get it it sucks, lots of lurv girl xoxo
Feb 27, 2025
๐Ÿ’ก
My therapist is not a tough love kinda therapist. And I've maybe heard him curse three times. But we had been talking about the same issue for a while and I was trying not to ruminate, but I was also analyzing and pathologizing over and over. And finally he just said, sometimes you have to get the fuck over it. And it allowed me to imagine a life beyond the past, to not let the past define you. It's easier said than done to just flip a switch and actively choose a better way. To stop it from taking up so much space in your head. But sometimes you truly need to flip that switch and get over it.
May 28, 2024
โ˜ฎ๏ธ
My friend Isa likes to say Hands full of blessings canโ€™t hold grudges
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@vivi
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Jan 14, 2024

Top Recs from @adriankoenigs

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(with chug cap) Stanley who?!...this is literally the best water bottle I've ever used. I feel sporty spice but also hydrated. Doubles as a weapon for a late night walk. Allegedly you can put hot things in it but I've never tried. Ice stays frozen for 12+ hours. Throw it into the dishwasher any time. I have a cherry red one (for the girls).
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I recently tapped in when a therapist asked me "what is something you do to relax" and I quite literally had no answer. Enter Sims 4...the base game is free and I have probably logged an ungodly amount of hours. I build houses, I download mods of midcentury furniture, I make replicas of my cat in CAS. I have also tuned into the youtube-sphere of Sims content. Lil Simsie is my queen...but that's a rec for another time.
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Literally what the fuck are these girlies buying? But also who cares. I could get sucked into a vortex for hours. I didn't know there were so many varieties of hoop earrings. Lately been smashing @lebaneseangel22 's videos because her skin is perfect, her story-times involve a lot of private jets and she got a tattoo from G Easy (which leaves me with so many questions).
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