Im type 1 diabetic and if I didn’t use this stuff before I ate meals, I would die for sure. So Im rocking w insulin re: not dying. If you’re diabetic like myself, ⅓ of the jonas brothers, ⅓ of the haim sisters, etc. check out insulin. For the record, I have the skinny kind of diabetes and I can still eat whatever I want so when I recommend junk food below don’t get it twisted. I can eat these foods but I just have to do math and give myself a shot beforehand.