shock to the senses
Jan 10, 2024

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I’ve actually found i love the shock and it’s apparently v good for the nervous system. I also try to rub an ice cube on my face every morning. embrace the cold!!!
Nov 15, 2024
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As much as I hate to admit it, cold showers do deserve all the hype they get. I don’t think the shock factor ever goes away unfortunately, but once you’re in, it’s incredible. The feeling of a cold shower after a long workout, just waking up, or being in the sauna can and will change your whole day.
Aug 5, 2024

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Past few dates people have been opening up to me about their trauma/family dynamics/deep shame and it hasn’t been weird at all, I’m just here to listen and maybe share something in return and be a comfort. it’s kinda surprising for a first date but it kinda levels the atmosphere and breaks the ice super quick and let’s you see the complexities of who’s sitting before you
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