it’s the closest thing i’ve ever gotten to experience deleting and redownloading dating apps. great measurement/lowest bar/last resort that somehow works for declining mental states
deleting & redownloading Instagram every day or every couple days is so fun & a low stakes way to have a social media break. I try to only download it when I have a concrete ”need” for it on my phone & then delete it again once I’m done…but no pressure :)
it's just more fun to check ig on ur pc at the end of the day🧘🏾♂️ makes it more special tbh🌷🙌🏾🌅 delete tiktok too while ur @ it! doesn't have to be forever but a few weeks is a nice break💐