the anxiety part. recently started doing more things solo when I felt like it or when plans didn’t work out and I think it just took a flip of the switch and some gentle reminders. trust that if you’re doing what you want to do and you’re doing your own thing, people aren’t spending a ton of time thinking about you or the fact that you’re alone. Practically none. Trust that. You’re a very very small part of the cosmos. Don’t let the ego get in the way of enjoying what‘s right in front of you. You have the freedom to engage with people as much or as little as you want. it takes practice, but it’s liberating and kinda sexy to have that comfort with yourself.