it seems like time fly faster and faster and i realised maybe it's because i always live in the what coming instead of the now. so i'm trying to slow things down a little, slow my mind down and enjoying the day for what it is. sounds cliché, i know, but i feel less anxious about life since i stopped projecting myself into a future i didn't want.
Jan 24, 2024

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I spent years wishing I was already there, somewhere, a completely made up situation that I would obsess over in my head and it made the current moment excruciating to exist in, years later I’ve realised how fast time actually goes, I’ve wasted years being somewhere else in my head only to end up looking back on my 20s not remembering half of it because I wasn’t actually there. Now I try to be mindful every time I notice myself getting lost in the future and drag myself back by putting my phone down, doing something creative, going out in nature and literally just, you know, touching grass instead of obsessing over what’s to come or what’s not to come in the future.
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i think settling into your life is a feeling that creeps up on you. as someone who struggles with being present, i need to constantly practise gratitude or even my dream life kinda passes me by. i think it's human nature to be constantly looking for the next best thing, but it takes a lot of awareness to realize you've already made it on so many facets. thinking about my younger self and the pride they'd feel looking at present me is grounding and brings me lots of perspective.
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