I notice a legitimate difference in my dreams when I’m in the habit of writing them down. they don’t change necessarily, but their hold on me does if that makes sense?
I keep a little notebook and pen on my nightstand and as soon as I wake up I scribble down whatever I can remember.
nightmares are normal occurrences! dreaming about death can be jarring but isn’t necessarily a warning sign of anything. sorry that’s happening tho 💖