I started this playlist to calm my anxiety, and now it's my yoga music. I put my baby nephew on the cover because I call that his yoga retreat outfit. This playlist is best paired with candlelight. It's on Apple Music and YouTube too.
Life gets fast and stressful sometimes. I find a lot of peace I’m taking a second to breathe. I started making “Slow Motion“ playlists during the pandemic and haven’t stopped.
Unfortunately, lifting increasingly heavier and heavier weights is 1. the only way to sustainably maintain looking hot and 2. the only way not to have a mental breakdown.