Related Recs

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AvoId cold beverages

Cold will make your throat restrict and warm makes your throat relax! No ice cold water or drinks, stick to hot bevs and lukewarm water.

@user18

Feb 19, 2024

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ice cold cup of water

@sbroyls

6d ago

3

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Drinking ice water until your teeth hurt

works best in the bath or on the hottest day of the year

@gps

Mar 9, 2024

Top Recs from @paulita

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drink most of your water between meals

consider your digestive fire. don’t want to weaken it by putting in too much water and diluting it when it has to work hard to digest a meal.

@paulita

Jan 26, 2024

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today’s a full moon go look at the moon:)

@paulita

Jan 26, 2024

☁️

if you trying to fall asleep make your exhale longer than your inhale

you can do it anytime in the day too to relax:)

@paulita

Jan 31, 2024