deeply meditative activity. no cellphones in sight just people living in the moment. cleaning my cottage in the woods (bedroom in my parents’ house). alexa play “Soldier, Poet, King” right now
it’s healing. no screen, no headphones, no book, no nothing. just you sitting doing nothing and being. maybe inside or maybe (ideally) outside. maybe in a chair. maybe lying down. looking around and observing. maybe 5 minutes or maybe an hour.
