this authumn my go-to grounding activity has become visiting my favourite cafe and listening to all the gossip and action happening around me. yesterday as i was drinking my tea and trying to read a bell hooks book, four british girls were loudly discussing how they wipe their bums. of course i couldn't read and had to listen and reflect on my own techniques. then on my right was a first date (?) where a french man was desperately trying to teach a girl this new card game. they were struggling. oh and last week i witnessed another very cringey first date where the guy was trying to guess his date's age for about ten minutes.
i can't recommend ethical and harmless eavesdropping enough. makes me feel ALIVE!