Been a fatty my whole life and decided to invest in personal training this year. Learn from muscly gym bros that make you feel small just by looking at them. It makes you strive for greatness and exceed new heights.
Jan 28, 2024

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Going to a cheap gym filled with real people from every background on their grind to be better…makes you think
Jan 12, 2024
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I got into weight lifting for the same reason I get into most things, which is pure unbridled vanity. I read or heard somewhere in my many biohacker information channels that weight lifting is the most anti-aging form of exercise, especially for women, and so I was like on my way! I wasn’t about to pay some community college bro $100 an hour at my LA Fitness to train me though so I just googled “weight lifting classes near me” and because I live a charmed and bless life I found the fucking coolest independent gym like a mile from my house and have been going there for almost a year. Vanity aside, it just makes you feel so good all the time. I love watching myself get stronger and I love the feeling after you lift something really heavy you thought you could never have lifted and I love all the neighborhood friends I’ve made there, including former PI subject and possibly coolest girl alive Petra Cortright. (Honestly a large part of my social life takes place there?) Anyway everyone over 30 should lift weights, preserve your waning muscle mass and build up your self-esteem babe.
Oct 20, 2023
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I’ve started using weights in my workouts to build some muscle and become leaner and stronger :)
Jan 5, 2025

Top Recs from @doug

Listen the big city is cool and all, but people are sleeping on small town living. Next level would be to find a tiny ass town right outside of a smaller city for when you need a dose. Your money goes further, your fits, no matter how ”out-dated”, are always cooler, and frankly, quiet daily life is a luxury more people should try.
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Some of us are getting old, and it’s time to revisit our past lives (our childhood/youth). I’ve had so much fun listening to old warped tour bands and seeing who held up and who didn’t (spoiler: underoath and Norma Jean still rock). Make your favorite childhood meal. Go watch your favorite childhood show on YouTube. remember your youth and enjoy how far you’ve come.
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Not forever. But take a month off. Enjoy the transformative process of the insane post-weed dreams. Question them and grow. It’s practically a free trip session every night for a few days and then you will sleep better than ever.
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