my solution for most situations. sad? have a cup of tea. tired? have a cup of tea. had a great day? no better way to end it than with a strong cup of tea. i use joko (a South African tea brand) and add two sugars and milk.
Monday is my favorite day of the week. Get the week going. Reset. Cook something yummy. Workout or not. Read. long shower. No pressure to be anywhere. Maybe a casual friend walk… no plan Monday *chefs kiss *
Today I learned how many times I snack during the day because I’m order to not eat before I get blood work this afternoon it’s actually resulting in me not leaving my room to avoid the pickles
