anti-rec; this sucks! along with thinking so hard about the toothbrush and toothpaste in your mouth and gagging because of it... just happened to me right now and i saw the warm green tea diminishing from the cup as each gulp passed through my lips and down my throat... that darned pill stayed in its place, barricaded by the arch of my tongue... thankfully i was able to get it down the hatch otherwise i was not ready to go back to the kitchen to retrieve more liquid.