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— making a cup of tea in your favourite mug and appreciating the small things! — watching the same youtuber each week (purple palace) and eating the same meal each time (japanese hamburger bento box) the tiny celebrations and self-made traditions make your everyday life magical :-)
Jan 30, 2024

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hiii i have also been in this position many times before and on instinct i would try to fill my days with lots of meaningless actions to fill that void-like feeling. i've found that doing everyday mundane tasks with my whole being has brought a lot of joy back into my life. i think a lot of us go through the motions of our everyday routines without giving our tasks much thought, intention/attention and it feels really nice to flip the script and pay attention deeply. something as simple as a morning cup or coffee or tea can become a ritual - taking ur time with each sip, really really tasting it, paying attention to ur breath + filling into your body in that moment. if you meet each task with the intention to really b there the whole time you'll find that joy is in the ordinary moments. one of my favorite authors thich nhat hanh once said, " you make yourself available to life and life becomes available to you."
Jan 23, 2025
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sounds to me like you don’t really want a routine…maybe your challenge could be making your peace with that!? if you do want to give it a try, try thinking of rituals instead of routines. pick something to make sacred through intention—bathing, having a cup of tea, a morning walk or meditation or prayer or smth. focus on discovering the magic that can be found within an everyday moment when we pay attention to it.
Nov 8, 2024
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I love the mundane little tasks one has to accomplish just to maintain day to day existence. I do my best thinking when carrying out mindless tasks. Then I can apply the ideas later. The order and calm that getting my errands and chores completed bestow upon my life allows me to better focus on things that may be more commonly considered hobbies, a.k.a. writing, reading, making art, etc. Everything has meaning and beauty in it.
Jul 8, 2024

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instead of doing it under the influence we should start saying it casually on the daily on a random weekday afternoon… this is the way please believe me!
Jan 28, 2024
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and i stand by it it just has the aura and vibe of a word with four sorry i cant explain it
Jan 28, 2024