Related Recs

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Going on walks and paying attention to my posture

I have atrocious back pain from the way I hunch over like a goblin. when I am on a walk and I straighten my posture, I start to feel like I’m lighter as i strut. even though it takes more effort and attention I feel like my legs are carrying less and it’s nice.

@starryeyeddesire

Feb 23, 2025

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Core Exercises

Back pain is often an indication of weak core muscles. If you don’t already do strength training, it’s worth working in abdominal exercises into your routine.

@lucius

Mar 24, 2024

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Holding ur core in while dancing

If u have a fucked lower back this will save u the embarrassment of your back spasming at 4am while ur making eye contact with a cutie

@siddhartha

Jan 23, 2024

Top Recs from @joeygoodman

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Structure of crystal (1969)

Old friends blast cigs listen to jazz in the winter and argue about how best to live a life - work hard fruitfully or live slow

@joeygoodman

Jan 30, 2024

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Wearing the same thing every day

there’s no downsides. save money. less laundry. people recognize you because you always look like when they last saw you. Cartoons characters had it right

@joeygoodman

Jan 30, 2024