the two major irritators of a migraine in my experience are light and noise. my recommendation is that after taking advil (or tylenol etc), put your phone away, go to a room where you think it will be the most quiet, preferably where you can lie down, like your bedroom (i know it can be hard; i myself live in a loud and dysfunctional household so i also have to put in earplugs but earplugs are also another thing that may help!) turn off all the lights, close the window shades (you may want to wear an eye mask) and just lie down there like that for a long time. It's ok if you don't end up calling asleep; the main goal is to keep you away from stimulators like light and noise for long enough that the migraine hopefully feels a little better. This may not make it go away completely but it does at least help. Afterwards though, try not to make an immediate jump back to looking at screens, walking around, talking, lostening to things, etc, because it might be so jarring that your migraine immediately relapses. I hope this helps and I hope you feel better soon!! Sending best wishes; I know your pain and ur not alone π
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If you like going to the movies and have a selection of AMCs near you itβs an unbelievably good deal. Even at my most destitute I have refused to cancel this membership because itβs basically a free activity anytime and a fun little date with myself. 3 movies a week for $25/month??? I will never shut up about this.
Apr 19, 2024
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If you go to the movies regularly this deal cannot be ignored. Not only can you see all the good movies, you can see the bad ones with no regrets
Dec 3, 2024
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i live laugh love going to the movies, and having my regal unlimited membership makes it sooooo much more financially feasible! plus i love rewatching movies and being able to see an unlimited amount of movies for a flat rate a month is so unbelievably worth it to me. if i had an amc near me i would be an amc a-lister for sureeee! we gotta keep movie theaters alive it's like one of my favorite places <3
Jan 26, 2025
Top Recs from @sofii
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its so hard to even lock in in the first place but its great when u actually get in the zone bc you get so much done... just make sure to keep water and food near you and stretch π
ok this is also a way to say hi im still alive (went radio silent for who knows how long) (because this semester is KILLING ME) (THATS WHY I WISH I COULD JUST LOCK IN RN HELPP)
Dec 1, 2024
My great grandfather (the father of my mom's late stepfather) is Clancy Hayes. He was a relatively famous banjo player and jazz musician in the mid 90s; idk if anyone's heard of him here though! His music even was broadcasted on the radio and you can find some videos of him on YouTube.
... Also, my great great grandfather on my mom's side I think supposedly invented the machine that made Corn Flakes, (but sold the invention as well as rights to invention to make money for his family; I don't think he has any interest in the rights or being famous, which is fair --I mean it's a corn flake machine for gods sake, also in this world money can feed you far better than fame can!!!!) Unfortunately no one other than my family will know the person who invented the corn flakes machine was my great great grandfather π€£
Apr 11, 2024
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I LOVE BEING FREE
Dec 13, 2024