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Can’t stop saying things like ““ordering an americano and a chocolatine for breakfast”” ““”washing your hands”“” ”””opting to not wear a scarf today because it’s 2 degrees””” to myself I swear it’s like a CBT technique but better
Feb 1, 2024

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i was actually just having this convo with someone! i find that people who do have a monologue like me find it hard to believe people don’t. i’ve heard you guys think in feelings and connections like a flow chart but like how do you do that without words lol. for me the voice doesn’t belong to anyone! it’s not mine, it’s not gendered, it’s not identified…it’s just a voice. i also find people without an internal monologue seem to think we have a narrator dictating our every action but it a bit more abstract than that. my brain is never quiet as there’s always a voice processing my emotions, reactions and perceptions at all times. but the processing isn’t complete thoughts with proper punctuation, just a constant barrage of information, working in tandem with images and feelings. its likely why i’m prone to over thinking and snowballing (when i was on SSRIs briefly, it all definitely got more quiet up here). also, i’ve noticed a lot of people who don’t have a monologue also can’t do the classic “picture the apple” test but is that the case? if you can picture the apple do you think pictorially? i just couldn’t imagine not having my consciousness mutter in the back of my head constantly.
Sep 30, 2024
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have you ever been so aware that you are being self aware that it feels like you're in a play acting out another scene of your life
Jan 9, 2025

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By heart - that’s to know it with your heart Poems, monologues, songs, prayers; i Can call them up at any time and be kept company by friends with Greater Minds than me
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