day 3 and iโm irritable. i had a dream about eating a cookie last night. but iโm way to prideful to go back on it. does anyone have any tips/is it even worth it. wanted to try it for a month lol
Can make you crave sweets and other high calorie foods because your body may seek a quick energy fix.
I looked it up bc I generally prefer to snack on savory/salty foods but lately I have been craving sweets.
