I’ve been primarily plant-based for four years now, and honestly all meals of the day have lost the strict categorization system that we’ve created. I know they’re not vegetables, but a lot of times for breakfast I’ll have a bowl of red lentils! A baked sweet potato could be a delicious breakfast, and if you’d like sweet breakfast, people eat those with honey or cinnamon sometimes! It’s really anything goes. It doesn’t really make sense to me why you would have cereal or pancakes for breakfast, you’re so so much better off having a little broccoli stir fry. Basically, I’m saying it’s all mental and you can just have any vegetable thing you would usually like.
Feb 11, 2024

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sometimes i get worried that i havent eaten enough vegetables in a day. but then i think about literally anyone alive pre-20th c, and there’s no way they ate the number of vegetables i eat, and many of them lived long and hearty lives. so if i don’t have a vegetable for a day or two? no biggie
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beautiful combo...carrots and hummus, apples and peanut butter....hoping to expand on this concept but these 2 alone are a cornerstone of my diet
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