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sending an email or a dm to a person you care about the response from. i tuck the memory away in the bottomless pit to hide it from my anxiety. if you get a response you are happy, you are otherwise totally unaffected. works like a charm as long as you keep the lid on! also works for trauma!
Related Recs
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idk what they were saying about it on tiktok but this is the opposite of letting it linger. things are always going to happen to you and around you and some stuff is better unthought about
this is not a rec to suppress your trauma dummy. this is for when your boss makes you go to the basement to do some heavy lifting and it's like. whatever man i'll do that for you
Mar 4, 2024
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or what you learned in therapy.
you just start being sweeter & kinder to yourself and others with no obvious explanation
Aug 23, 2024
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normalize screaming your most mentally ill rambles into the internet void or niche safe space uve carved out AFTER uve screened whether or not its too mentally ill to post. sometimes that ones good to stay in the vault! sometimes youre better off keepin that shit to urself and thas ok!!
Feb 22, 2025
Top Recs from @sola
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there is so much to learn
Jan 23, 2024
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the time will pass and the memories will be tender
Feb 5, 2024
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no one knows but you and it feels soooo right
Feb 8, 2024