every body and mind is different but from maybe 16-22 I had been taking a myriad of prescriptions for my mental health while I balanced school. Had felt incredibly emotionally stunted and unfeeling or impulsive while taking several kinds of medications and got worse, was unreceptive to any therapeutic help during life stresses and landed in hospitals multiple times. Making any kind of change to a poly pharmacy routine is ā¦ risky
In the middle of the onset of COVID lockdowns I weaned myself off meds with my doctors assistance and did very intensive psychotherapy, got more active and got a job that I enjoyed. Experienced very deep personal losses in friend and family as well as relationships. I teetered on the edge so many times, but I do not regret any decision Iāve ever made because I have the tools and willpower to take over any conflict and talk myself through it
Again every one is different but if you feel like something isnāt working for you, take charge over what you can do for your own mental wellbeing