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Walk without distractions. No phone or headphones. Really observe everything in the world around you. Especially if you’re lucky enough to live in a big city like New York. I once looked for items of a different specific color every day on my way to work for a few weeks. It was the most I ever enjoyed my commute 🛑🌅🌼🥬🦋☂️
Feb 17, 2024

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If you can do this, every day is filled with moments that fill you with joy and wonder. This already happened to me like eight times today, starting with my perfect smoothie (other moments included seeing a squirrel, walking past these cool flowers that look like fried eggs, and smelling the new perfume samples I ordered). It’s pretty easy, just go stand outside and look at something beautiful. There are gorgeous things everywhere. If you’re having trouble connecting with this, which I do sometimes because I’m not a lobotomized freak and also because life can truly beat you down, just take like 1-2 grams of mushrooms like two hours before sunset and then go on a super long walk with great music in your headphones and I promise you’ll remember how fucking cool it is just to get to be alive.
Oct 20, 2023
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Try to pick up the habit of taking walks around local parks, forests (where you feel like it’s safe) or if it is a possibility go on hikings. And this advice is particularly special for you, as a fellow artist I have this theory that we have this ability of finding beauty in everything, even in the things we might not even like. And most definitely I’m sure you’ll find yourself amazed by the things you’ll find by looking at your surroundings with calm and attention. There is no better way to feel alive than by feeling amazed, feeling wonder. It makes me, the world and my problems feel insignificant against the beauty of it.
May 10, 2025
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No music, quiet, just listening to anything and everything you can. it can be your own footsteps — focus on your pace if you want. If there are birds near where you live I’d highly recommend the Merlin Bird ID app for birdsong identification. It’s crazy what simply existing in the presence of another living thing can do, especially when that something isn’t human. if you live in a city, listen for people’s laughter or children’s voices. When I feel all consuming sadness it often helps for me to get moving (I like hiking but I live in a place that allows it) but it also helps to listen, and in doing so imagining that I am the same as everything else — the birds, the air, the ground. It takes the pressure off existing.
4d ago

Top Recs from @gloodon

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So far no spam, no brands talking to Elmo, no fights in the comments. Pls keep it simple 🙏
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