just went to my first one on zoom today and i feel so warm and fuzzy. its nice to talk with people who share similar experiences an struggles and collectively care and support each other <3
granted iβm way out of practice but the only time itβs clicked for me was when i had a zoom group to do it with. something about the social accountability helps stop yourself from pulling away to distractions
i set my screen lock time for 30 mins. its great because its so annoying to log in constantly and the odds of anyone trying to hack my phone are so low atm
