Make a soup. Well, it doesn't have to be soup. Cook something that is comforting to you and takes time; so the whole day is anchored by this nourishing meal. Just you, the ingredients, and the recipe.
“the one reality science cannot reduce is the only reality we will ever know. this is why we need art”
I often speak in metaphors because they can convey a greater truth; the abstraction of reality is more tangible, more digestible than reality itself. You should try it sometime…
