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my go-to quick and easy dinner! throw some sliced onions and peppers in a deep pan, get them nice and browned, add garlic, smoked paprika and cumin, plus a can of whole peeled tomatoes (crushed between your fingers). Let that simmer for while, then dig out some holes and crack eggs into them. cover until eggs are set, then top with cilantro, parsley, whatever you want. takes half an hour tops and looks impressive
Feb 7, 2024
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every day, i try to incorporate: 1) some form of exercise 2) time outside (can be combined with exercise) 3) talking to/seeing a friend (or even a stranger, the important thing is social contact) 4) an intellectually stimulating activity that gives you a feeling of accomplishment (reading, practicing a language, doing a puzzle etc) 5) self care (nails, facial masks, body oil, or hell just a shower if that’s what you need) when I maintain this routine my mental health stays fairly manageable! you can get through it 💪
Mar 8, 2024