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even though you literally didn't sleep last night at all- it's all in the name of feeling normal tomorrow
Mar 9, 2024

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🌄
inevitably crash by noon but it’s fun to feel productive and experience that sleep deprived high and have people congratulate you for being up so early and a functioning member of society hehe
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😎
i knew if i fell asleep i wouldn’t make it to work island this AM
Mar 28, 2024
🥱
currently fasting for ramadan so had to do this over the last week to get a meal in before the sun rises: 1. set your alarm when you want / need to be up, regardless of when you went to bed. 2. actually get out of bed. 3. stay up as long as possible. eventually you *will* need to sleep, and it will end up being earlier than you’re used to. 4. repeat. first few days will be challenging, and may potentially be assisted by naps if you’re *really* sleep deprived (i try to avoid them bc naps are to my sleep what ice cream is to a child’s dinner but that isn’t everyone) but eventually your body will naturally get tired when you need it to even if you could stay up longer, and at that point it’s just about maintaining the habit.
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Top Recs from @team_worms

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One minute you were in the womb, and now you’re on the G train at five pm? That’s kind of a raw deal, sorry kid
Jan 9, 2025
📺
watch whenever, always appropriate no matter the situation. this will be my childrens first show
Feb 12, 2024
🎀
sitting in my room, pulling strings, laughing to myself, rubbing my little hands together, orchestrating
Feb 7, 2024