this book is a true story about a therapist who starts going to therapy. you get to read about her experience and the experiences she has with her patients.
one of my favorite reads that i’ll recommend to anyone who’ll listen 💕 it brought me out of a really tough time and made me feel grown!
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she just gets it
Nov 19, 2023
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if you’ve ever dealt with someone close to you that makes you paranoid, drained, exhausted, sad, etc. this may be a book for you. unfortunately narcissists are out there and they love to prey on innocent nice people. whether its a friend or family member, it’s incredibly difficult to sever the connections and cut ties with someone you care about even if the relationship is toxic.
anyways i‘ve had some bad characters pop up in my life, and i was recently recommended this book by a therapist. honestly wish i had this book a decade ago, it’s extremely helpful in the healing process and it dumbs down how to move on, stop repeating patterns, and remove yourself from guilt or responsibility from people that aren’t good for you 🖤
Dec 14, 2023
So I read way too much fiction so Im trying to balance it out by listening to nonfiction audiobooks that will give me some life skills hehe. I started with this book (spotify audiobook linked) and i really like it so far! my mom recommended it to me and its really interesting so far because it follows Adlerian Psychology and I just love learning about different psychological perspectives and such. Theres also another book called The Courage to be Happy by the same authors and its definitely going to be my next listen.
Jan 14, 2025
Top Recs from @radeline
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nothing like it
Feb 24, 2024
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even if shit continues to hit the fan, pretty much everyone ends up exactly where they’re supposed to be. you will find a place to live, a job, a lover, friends, etc. just keep going and it will be ok.
Jul 17, 2024
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be safe n allat but maybe also let the buzz take you places ??
Mar 4, 2024