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I’ve been meditating consistently for the first time in over a year and I feel like a big part of it is finding a good mix of traditional meditation and activities that put me in a meditative state (going for a walk, bird watching, water colors, reading tarot)
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i have yet to be able to sit still and turn off my mind and meditate the traditional way, but i’m a big believer in finding physical actions that allow one to enter that zone…i know when i’m active with my hands when drawing or playing an instrument, my brain enters a different state thats soothing and is the only time where no other thoughts are coming into my head. i have a friend that doesn’t eat sweets but she loves baking treats because the actions relax her. my uncle is a surfer and he says surfing is the only time he feels his brain is totally clear of any other thoughts. i don't garden but i imagine those that do find that space too…
Mar 23, 2024
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If you have something in your life (literally in any form) that brings you outside of yourself and brings you to a state of peace, hold on to that. Realize that this is your form of mediation and stick to it regularly. My life is moving very fast and I lose sight of those things sometimes, and when I do I go insane. Right now my meditation is being in Ableton or Blender but I want to get back into regular mediation in nature since Ableton and Blender are also my career now lol.
Jul 12, 2022
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This feels a little obvious/somewhat cheesy but a daily meditation really helped me a lot. My girlfriend and I did the Deepak Chopra 21 Days of Abundance meditations that are free on YouTube, sitting outside and doing a little thoughtful guided time felt really good. It also forced us to sit outside and notice the birds/clouds/nature sounds/etc and that was a wonderful element too!
Apr 8, 2024
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Wire cutter posted their favorite instant ramens this week and the spicy seafood one did not disappoint!
Jan 26, 2025
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May 27, 2024
One of my favorite weekend activities! Here’s this weeks haul. It reminds me of going to the video store as a kid and gives me shopping vibes and I have a whole weekend of entertainment and did spend a cent.
May 27, 2024