I love doing things that bring me joy and ignoring the voices in my head that may have negative energy towards me being happy. Today I went shopping and it wasnât impulsive I had thought about it but It wasnât a necessity. I felt it was going to bring me joy and a dopamine hit so I did it and it for sure gave me exactly that. Do I regret spending money I shouldnât have, no, am I happy, 100% yes and Iâm saying all this to say chase happiness and joy regardless of what that voice in your head might be telling you because at the end of the day stress and sadness and all that negative energy is not worth it.