exercise sucks at first but then youll transcend if u have salt + citrus on hand, mix that with water and maybe a pinch of sugar get those electrolytes back godspeed
Apr 7, 2024

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sounds gross but if you have no qualms about drinking it straight up, try it if you ever get a cramp/charlie horse or run for a extremely long time/distance just take a shot, it’s concentrated and salty enough to replace a gatorade
Feb 27, 2024
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If you have a touch of sunstroke from your 2-hour walk, pour a yakult into an iced glass of Sprite Zero (or your clear soda of choice). Profit. 🧊
Apr 13, 2024
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It really is a thirst quencher! Especially cucumber-lime
Jul 20, 2024

Top Recs from @goodoats

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β€’ cost effective β€’ immensely flexible β€’ tastes great β€’ probably good for you tricks i've learned in my granola journey: β€’ more dried fruit than just raisins β€’ put on top of Fage full fat yogurt β€’ egg white, oat bran, flax
Mar 28, 2024
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I think jazzists will be very bothered by this take. jazz is for ordinary people by berlioz is a lovely introduction. Its pop-ey and dancey and quiet nice. if you want something a little softer and a little more classic: Chet Baker Sings is a sweet place to start. The songs used in kids on the slope has like a lot of the trad "must listen" songs that are both great and still pretty pop forward. it showcases the early genre well.
Apr 21, 2024