Related Recs

😃

actions I do to reduce social media consumption

1) i realized some time ago that alot of social media, with whatever algorithm they use, will try their best to push whats most popular to you. No matter if it’s positive or negative. So while Im on insta, I tend to delete the app and redownload it a day later when I catch them doing that. It’s like a mini reset but not really. But alongside that, i have made the conscious effort not to doomscroll and to dislike and report posts/comments/videos that are willfully harmful and spread misinformation. 2) i look back into the areas where i spent a lot of time online as a child when i didn’t have social media. And that place was Youtube and rewatching comfort shows and finding new outlets that don't trigger me. Sometimes that’s finding people online that only have like 5k subscribers. The other well known site that doesn’t have awful people on there is Pinterest 😂 i never had an awful time on there outside of the ads 3) like i am the child of the house, i limit the content on my phone. On the Iphone at least you can set timers to how long you have been on an app each day and block certain websites.

@chiawase_

Jan 19, 2025

1

📱

it's how i hear about stuff

the trad social media i use the most is instagram. the main reason I stay on it is that it's kind of how i hear about anything that's going on. that includes all the things that make me go "wow I'm so glad I heard about this thing I can do" but also all the things that make me go "aww man ☹️". been trying to strike a balance with how much of that noise I let into my life right now, so I've been relegating my instagram use to just on my browser on my personal laptop which i leave at home most days. trying to get back into having a dedicated "screen time" for socials so I can still keep up with things but I'm not just constantly bombarded with notifications and stories and new posts and news and current events and also what my friends are doing and also what local businesses are doing and also what bands and musicians I like are doing and also ADS ADS ADS ADS ALL THE TIME I DONT WANT TO BUY ANY OF THESE LEAVE ME ALLLLOOOONNNE trying to reclaim my peace of mind and my attention this year. tryna be like this but for the attention economy

@royallmonarch

Jan 6, 2025

3

🍏

take account of what you consume and how it makes you feel; is it expansive?

once i got realistic about what type of content i consumed on ig and twitter, i realized so quickly it was not expanding the way i think and in fact was keeping me stuck in the same (oftentimes negative/harmful) thought loopholes. social media is addictive in part because it algorithmically reproduces the way we already think. it keeps us comfortable. start questioning: what can help expand your life? what other creative and consumptive outlets do you find fulfilling? is there a book you want to read? something you want to draw or write about? or, in general, consider how your older self would have wanted your time to be spent. you are so right that social media makes us feel Bad-- but we don't have to! it is an act of self-care and deep love to work on stepping away from things that hurt! as far as practical tips, the best things that helped me were: a) like some others mentioned, deleting ALL social media apps from my phone so i can only access them on my computer. this helps because the online interfaces are a lot clunkier so it reduces some of the quick gratification that keeps you addicted. also you have to be literally sitting at a desk to use it, so the portability aspect/mindless scrolling is largely removed. b) keeping a journal because it's a much safer space to dump thoughts than a private story c) prioritizing in-person connection rather than mediating relationships through tech-- meet a friend for coffee! cultivate intimacy rather than superficiality, and notice how irl vs. online connection feels different d) nervous system regulation and grounding practices to counteract how scrolling can make you anxious/stressed/disembodied! finally i did struggle a lot with fomo and being behind on trends at first but then i realized it doesn't really matter. trends are fleeting. even without chronic online-ness i am still funny and relatable and i find it much more interesting to hear about people's lives when i haven't been informed about them in an endless information stream online!!

@antifabricated

Oct 31, 2024

Top Recs from @xtina

🍵

being friends with your neighbors

Some mornings before heading to our office jobs, my neighbor drops by my apartment. I whip up some matcha lattes or other tea concoctions, then we set out to soak up the morning sun while admiring the unique architecture of our neighborhood. Sometimes, we team up to order groceries online and even take turns cooking dinner for each other. Tonight, I'm preparing a vegan bolognese, and last weekend, he gave me some peanut noodles. It's like having a friend on speed dial bahaha

@xtina

Mar 31, 2024

🚋

a road

took this picture in japan from my aunt's old apartment. i find it hard take random pictures in the US just because i don't think anything is special around me / i don't want to "waste" film. but when i'm in Japan it's so easy to find the beauty in the everyday environment.. even something as simple as people walking upstairs and a guy biking along a path...

@xtina

Mar 30, 2024

🌚

making merch based off of your friend's events

my friend threw a halloween party and i drew everyone i remembered on a tote bag and gave it to him as a bday gift. now all our other friends are mad jealous and it's the talk of the town

@xtina

Feb 7, 2024