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i used to feel guilty for taking long walks in the morning bc i always felt like i placed my value in my output, & walking wasn’t something i considered “productive” :///
when i finally gave myself permission to let whatever i felt called to do be productive, the flow of creative ideas, mental soundness & nervous system regulation i felt was overwhelming. in a good way. the sun, the fresh air, the forward movement of my body, the people watching… everything fed the positive energy i seemingly kept for the rest of my day. walking is productive. so is being in the sun. so is doing nothing sometimes. i need that reminder sometimes so this post is for me too :’)
Apr 16, 2024
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i am my own golden retriever and if i don’t talk myself on a little walk every day, even if it’s just around the block, my brain will start chewing on my own metaphorical slippers.
it also makes an excellent little reward.
Jan 4, 2025
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anytime I’m feeling especially good, I’ve been walking. All day long I’m just going for a walk
Jan 24, 2024
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i try to do this every day that i work from home. going outside and being in the world for a bit keeps me sane
Feb 21, 2024
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i was gifted this book & besides my journal and lipgloss, it is the only thing i take with me everywhere all the time no matter what. Rilke wrote beautiful & profound letters to a student of his, though it feels like he wrote them to me, to you, to us. it touches me on an artistic level, but it is also very much a book that pokes at spirituality & existentialism in a way that makes u reach inside yourself to find what already inherently exists inside of u. thx Zander for the gift :‘)
Apr 16, 2024