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By Oprah Winfrey & Bruce Penny.
Just started reading this & its starting to alter my brain chemistry & it’s changing the way I see life.
100% recommend for healing & understanding your trauma.
I also like how it contrasts the notion of “what is wrong with you” into “what happened to you”
Apr 16, 2024
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This is one of the books which has genuinely changed my life and altered my thinking. I can't even begin how good it is and how well it deals with trauma in writing. AUGHHH IT'S SO GOOD.
Feb 25, 2025
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I have bought this book for over 6 people as gifts and every single person has told me it has truly changed their lives. I cannot begin to explain the transformative potential this book holds for everyone who reads it. It’s exceptionally written and holds so many kernels of truth which give you so many “ah hah!” moments. That fact alone makes it worth a read. However, genuine fore-warning that it will make you question everything you have been taught & told to absorb as universally applicable and transcendental.
Apr 17, 2024
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I'm almost done this book and I think it has altered my brain chemistry.
Jan 27, 2024
Top Recs from @savgalriri
I have been waiting for this album for months since I‘ve watched her live in concert.
Something about her music seems so healing & comforting maybe its just relatable at some parts.
My fave songs from the album are:
• so sick of dreaming
• the kill
• don’t forget me (in the concert I cried when she sang this lol)
Apr 17, 2024
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eccentric/confident/competitive LMAOOO
Apr 17, 2024