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a break for ur senses 2 help regulate the slow rising anxiety…
the full train and its lack of air flow were getting to me… sometimes this is a necessary little break between moments of chaos and the environment’s continuous attacks on your body’s nervous system...
(boy it was nervous alright!!! after the first breath of fresh, clean air i am no longer as nervous. it is calm… at peace)
Related Recs
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Sometimes I just need a break from the hustle and bustle of life and to sit on the grass or bench in a quiet park. Listening to the leaves rustling in the breeze and the birds tweeting brings about a sense of calming throughout my body that feels so recharging for my soul.
Apr 18, 2024
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So I have a pretty small room in Chinatown. I live in a 5 bedroom apartment with a Chinese family. The youngest child (3 or 4 idk) will occasionally growl/yell for minutes on end. The growling fits put me in a delirium. To help clear my mind today I walked around the neighborhood without my phone and it was real good. There's a sort of fresh rainy feel in the air today in NYC. If you can you should walk outside into your neighborhood with nothing in your pockets and breathe in that air. Clear your head baby.
Dec 17, 2023
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getting out of my own space helps an infinite amount…also just being in nature if you can, listen to the plants and animals and wind
Mar 16, 2024
Top Recs from @flora
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instead of doing it under the influence we should start saying it casually on the daily on a random weekday afternoon… this is the way please believe me!
Jan 28, 2024
possibly one of the cooler and chic- er things i own… i love the look of it sooo much, it makes the cds in my collection a piece of art in itself, proudly displayed when it’s not spinning !
Feb 5, 2024
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and i stand by it it just has the aura and vibe of a word with four sorry i cant explain it
Jan 28, 2024