Well, kinda ofβ¦
I tend to push myself to exercise until I am sweaty. I feel like I get rid of all the bad stuff and when my skin feels tight, I know that shower/bath combo is gonna hit.
I feel purified after π«¦
Or taking a break off of anything for that matter. I used to listen to music first thing off the wake up but got so used and numb to it. Took a break and just listened in interval made me appreciate it so much more.
