Sharing from memory so hope it’s right:
Lb ground beef
2 cup cooked rice, you can do 1 rice and 1 cup cauliflower rice if you want to be healthier. Or all cauli rice, I personally just don’t like it alone.
A couple cups fresh or frozen veggies. I usually get a frozen mix of peas, corn, and carrots for convenience.
season with ginger and garlic or use premade fried rice seasoning
about 1/4 cup teriyaki and 2 tbl soy sauce or braggs (healthy soy sauce alternative)
Mix that all together and top with yum yum sauce.
Quick, easy, and delicious.