I’m not talking 5 am cold plunges or hot yoga, I’m saying waking up at 6:30 am to sip your coffee, read your horoscope, and journal. Maybe even stare out the window at the birds on the fire escape. Bliss ⛅️
I love rec'ing this after like a day of doing it but I legit feel better than I have in months... the sheer act of being able to get out of bed & work out & meditate & watch the sunrise... that's what life is all about baby
