This woman (and my willingness to participate) has singlehandedly made me the strongest I’ve ever been in my life. She posts new workout videos almost every day, focusing primarily on strength training and some cardio. In the videos, she works out with you the entire time and encourages you along the way, in a way that I find actually really helpful. I used to always pick and choose which videos I wanted to do based on my mood (usually a 30-40 minute full body one) but recently I’ve been keeping up with her current training program (prime) and it’s been amazing. I highly recommend her because she’s so strength and mental health focused rather than body focused which is most of what I’ve seen on Youtube for working out. I’ve been doing her workouts for probably 2 years now?? And don’t plan to stop soon. It’s so dumb but I really do think of her as my own personal trainer lol she’s the best!!!
May 2, 2024

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I work out unclothed in my room. It’s less restrictive than working out in athletic wear, and of course it means I cut down on laundry days. On YouTube I bounce between Caroline Girvan and Madfit. Outside of YouTube my friend Sadie lets me use her Sculpt Society account (I almost called it Pilate Pals). Working out is so addictive–mostly I love to feel strong. I had a phase of using fitness metaphors often and sincerely, but I think that’s behind us now.
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I made a bunch of wild changes in my life recently. Went sober for a couple months, quit smoking and started exercising like crazy…highly recommend all three of these but specifically I found love for basic bitch fitness. For the first time I fully understand the fanaticism: the light filled mirrored room, Taylor swift remixes thumping in your sports bra bound chest, a tiny nasal bubblegum voice thick with vocal fry assuring you that you are so strong and powerful, ok ladies! Instills this nearly manic feeling of total control and capability and I walk out feeling psychotically euphoric.
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i can't spend my hard earned money on a gym membership in this economy. gyms make me uncomfortable anyway, so home workout is the way to go for me. i love madfit on youtube for apartment-friendly, no equipment exercises. i'm not the most athletic person, but i'm trying to be consistent with my workout, doing it at least once a week. i've been doing the 20-min full body workout for the past month, and now gradually working my way up to 30 and then 45. also trying to get back on the more focused exercises, like abs, upper body, etc. bc i've been slacking off for a while.
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