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Rec'd on π± 5/20: WHATβS ONE GOOPY WELLNESS PRACTICE YOU SWEAR BY?
Stopping eating when im not hungry anymore
Whether I already paid for the meal or i invested a certain amount of time preparing it
@harmte
May 20, 2024
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π
Remembering you have leftovers waiting for you when ur rlly hungr
Or a frozen prepared food I can feel my hanger subside significantly π
@silverpothos
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Eating your leftovers
you donβt need to go out for more food...nourish thyself
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eating so u dont stay awake
every night i starve bc im tired of cooking for myself amd every night i am awake and thinking of food
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Feb 7, 2024
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