Such is life… You can’t remember everything so try to document what matters most so you can return to it when need be. Scent association helps—I have a signature perfume that I wear only on days I know I’ll want to remember.
Time is like a river you can’t entirely grasp, but you can scoop water up and hold it in your palms, if only for a moment. Mostly all you can do is float along and watch it flow 🫶