in: nesting, bolo ties, scrapbooking, ambient videos, club music during the day, soda spritzβ, homemade salad dressing, plant based nic free vapes, letting wants simmer to avoid overspending, naps.
out: picking up extra shifts on days off, ice water, frozen pizza, not eating leftovers, not sticking to my health plans, forgetting to hydrate, overwatering my plants, putting it off until tomorrow, sad music when iβm sad.
